We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.

When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.

I am a Body-for-LIFE Challenge 2000 Winner. "Winners finish and finishers win."

The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.

At least once a month, do something for someone who will never know who did them the friendly favor.

Most of us have the tools we need, we're just not sure how to use them.

I'd rather have a picture-perfect body than a million dollars in my pocket.