An apology might help, but you can change your life without one.

We shouldn't have free speech.

If Thomas Jefferson had heard us, he probably would have said, 'We shouldn't have free speech.'

I thought being vegan was going to be some really horrible way of life that had no flavor.

So you start one person at a time. Change one person, you can change a village.

I keep wondering how to explain the experience of child abuse from the inside. I'm going to try to explain what my world was like when I was sexually abused. The thing you have to remember is that this was the thinking of a child.

I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing.