I thought being vegan was going to be some really horrible way of life that had no flavor.

I, quite frankly, am grateful for every day. I don't take anything for granted.

When you go out on a limb, that's when you really know you're living

I made the connection between food and weight, but feeling good or bad was a separate issue.

Too many people don't do things for fear of falling. You'll never get good unless you fall. Experiences and new accomplishments are feelings we should never lose.

I was having health issues all my life. You're just not conditioned to think of them as health issues.

So you start one person at a time. Change one person, you can change a village.