I thought being vegan was going to be some really horrible way of life that had no flavor.

I was having health issues all my life. You're just not conditioned to think of them as health issues.

If Thomas Jefferson had heard us, he probably would have said, 'We shouldn't have free speech.'

I made the connection between food and weight, but feeling good or bad was a separate issue.

I think I have some interesting things to say and I don't think anybody out there is saying them.

Changing my body has given me the ability to do all these amazing things that I never in a million years imagined I could do.

Too many people don't do things for fear of falling. You'll never get good unless you fall. Experiences and new accomplishments are feelings we should never lose.