Unless we take care of the society we live in, there won't be any society left to support our businesses. We have to give as much as we extract.

People have been oversold, over-branded, overhyped, over-promised. And they basically trust a small local operator more than they trust the big corporate entity.

Large corporate entities are more untrusted than trusted. And they've earned that by the way they've done things.

I would suggest that gluten tends to be tied to carbs. And I try to balance my carbs and my proteins and my fats.

When companies start out, they figure out a better way to do something, and they're very relevant.

Food is not simply nutritional cocaine that I'm injecting in my body. It is about a relationship I have with myself, how I see myself, what I want from myself.

Delivery is about being more efficient, it's about numbers, and it's about extracting costs.