I am lucky to have good Polish skin that doesn't wrinkle so I might be around for a few years yet.
I'm lucky not to have a nine-to-five job.
Thoughts aren't fact, so don't take them seriously
I've told so many lies about my age I don't know how old I am myself.
Only if you're kind to yourself, can you be kind to others.
For me mindfulness is like building a house, so the next time the tsunami that is depression comes I'll have a structure in place to resist it.