The world exists to set us free.
The knock at the door tells the character of the visitor!
The recognition of confusion is itself a form of clarity.
Yoga is both the movement toward and the arrival at a point.
Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.
The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.