If we do not pay attention to ourselves in our practice, then we cannot call it yoga.

Yoga serves the individual, and does so through inviting transformation rather than by giving information.

The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.

Anybody can breathe. Therefore anybody can practice yoga.

In stages, the impossible becomes possible.

The practice of yoga only requires us to act and to be attentive in our actions.

The world exists to set us free.