The way that we see things today does not have to be the way we saw them yesterday. This is because the situations, our relationships to them, ad we ourselves have changed in the interim.

In stages, the impossible becomes possible.

The world exists to set us free.

Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.

The quality of our breath expresses our inner feelings.

Yoga serves the individual, and does so through inviting transformation rather than by giving information.

As a Yoga Therapist, focus on increasing people's quality of life not on curing diseases.