The world exists to set us free.
The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.
In stages, the impossible becomes possible.
As a Yoga Therapist, focus on increasing people's quality of life not on curing diseases.
The knock at the door tells the character of the visitor!
If we do not pay attention to ourselves in our practice, then we cannot call it yoga.