When we are attentive to our actions we are not prisoners to our habits.
Anybody can breathe. Therefore anybody can practice yoga.
Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind.
It is not enough to jump if you want to reach the sky.
The knock at the door tells the character of the visitor!
The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.