The practice of yoga only requires us to act and to be attentive in our actions.

Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.

The world exists to set us free.

Yoga serves the individual, and does so through inviting transformation rather than by giving information.

Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind.

It is not enough to jump if you want to reach the sky.

The quality of our breath expresses our inner feelings.