The recognition of confusion is itself a form of clarity.

Yoga serves the individual, and does so through inviting transformation rather than by giving information.

The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.

It is not enough to jump if you want to reach the sky.

The quality of our breath expresses our inner feelings.

The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.

The world exists to set us free.