As a Yoga Therapist, focus on increasing people's quality of life not on curing diseases.

Whether things get better or worse depends to a considerable extent on our own actions. The recommendation of a yoga practice follows the principle that through practice we can learn to stay present in every moment, and thereby achieve much that we were previously incapable of.

The way that we see things today does not have to be the way we saw them yesterday. This is because the situations, our relationships to them, ad we ourselves have changed in the interim.

The knock at the door tells the character of the visitor!

Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.

Yoga serves the individual, and does so through inviting transformation rather than by giving information.

The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.