As a Yoga Therapist, focus on increasing people's quality of life not on curing diseases.

The recognition of confusion is itself a form of clarity.

Yoga serves the individual, and does so through inviting transformation rather than by giving information.

Anybody can breathe. Therefore anybody can practice yoga.

The way that we see things today does not have to be the way we saw them yesterday. This is because the situations, our relationships to them, ad we ourselves have changed in the interim.

As a Yoga Therapist, focus on increasing people's quality of life not on curing diseases.

Yoga is both the movement toward and the arrival at a point.