Anybody can breathe. Therefore anybody can practice yoga.

The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.

In stages, the impossible becomes possible.

The way that we see things today does not have to be the way we saw them yesterday. This is because the situations, our relationships to them, ad we ourselves have changed in the interim.

The practice of yoga only requires us to act and to be attentive in our actions.

As a Yoga Therapist, focus on increasing people's quality of life not on curing diseases.

The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.