Anybody can breathe. Therefore anybody can practice yoga.

In stages, the impossible becomes possible.

When we are attentive to our actions we are not prisoners to our habits.

The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.

If we do not pay attention to ourselves in our practice, then we cannot call it yoga.

The practice of yoga only requires us to act and to be attentive in our actions.

Yoga serves the individual, and does so through inviting transformation rather than by giving information.