Anybody can breathe. Therefore anybody can practice yoga.

The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.

The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.

There are two types of teachers. Those who tell you what you want to hear and those who tell you what you don't want to hear.

Yoga is both the movement toward and the arrival at a point.

It is not only important how long your breath is. What is more important is how smooth and subtle it is. For length of breath without the accompanying subtlety is fruitless.

The world exists to set us free.