The knock at the door tells the character of the visitor!

As a Yoga Therapist, focus on increasing people's quality of life not on curing diseases.

It is not enough to jump if you want to reach the sky.

Another important aspect is that the masters taught us to move from a deeper source,not just from muscles and joints.

Yoga serves the individual, and does so through inviting transformation rather than by giving information.

The quality of our breath expresses our inner feelings.

The world exists to set us free.