Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.

Employees who report receiving recognition and praise within the last seven days show increased productivity, get higher scores from customers, and have better safety records. They're just more engaged at work.

People have several times more potential for growth when they invest energy in developing their strengths instead of correcting their deficiencies.

If you spend your life trying to be good at everything, you will never be great at anything.

Positive words are the glue that holds relationships together.

What works for one persons needs is almost always very different from the next.

The pursuit of meaning, not happiness, is what makes life worthwhile.