The vast knowledge we have to prevent cancer, heart disease, and other chronic illnesses is staggering.

Doing for others may be the only way to create lasting well-being.

You cannot be anything you want to be - but you can be a whole lot more of who you already are.

The quickest way to be a little bit happier and more engaged in your job is to spend some time thinking about developing closer friendships.

Its tempting to work more than 60 hours a week and sacrifice sleep, not move, and eat bad foods as they are convenient. But this comes with a cost.

When we're able to put most of our energy into developing our natural talents, extraordinary room for growth exists

Followers have a very clear picture of what they want and need from the most influential leaders in their lives: trust, compassion, stability, and hope.