You cannot be anything you want to be - but you can be a whole lot more of who you already are.

Making better choices takes work. There is a daily give and take, but it is worth the effort.

The things that change people's lives are usually an accumulation of small acts.

The pursuit of meaning, not happiness, is what makes life worthwhile.

Followers have a very clear picture of what they want and need from the most influential leaders in their lives: trust, compassion, stability, and hope.

Clearly, there aren't enough positive moments or interactions happening in the workplace. As a result, our economy suffers, companies suffer, and individual relationships suffer.

Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.