The most successful people start with dominant talentโand then add skills, knowledge, and practice to the mix. When they do this, the raw talent actually serves as a multiplier.
Tom RathDonโt worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.
Tom Rath