Instead of celebrating what makes each child unique, most parents push their children to "fit in" so that they don't "stick out." This unwittingly stomps out individuality and encourages conformity, despite these parents' good intentions

If you want to improve your life and the lives of those around you, you must take action.

People have several times more potential for growth when they invest energy in developing their strengths instead of correcting their deficiencies.

When we can see an immediate payoff, we are more likely to change our behavior in the moment. This aligns our daily actions with our long-term interests.

Positive words are the glue that holds relationships together.

At its fundamentally flawed core, the aim of almost any learning program is to help us become who we are not.

Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact.