Aging is for people who don't know any better.

Rome wasn't built in a day. And neither was your body.

People focus too much on weight, dress sizes, and tape measurements - and those aren't motivating. What gets me going is: I'm 52, and because I work out, I know my fitness will improve and my immune system will stay strong, and my body will prevent injuries. I like being fit, strong, coordinated, and agile.

The health care problem is not solved in the white house, its solved in YOUR HOUSE

Aging is for people who don't know any better.

I can do things at 45, not because I can do a bunch of pull-ups, it's because I do Yoga!

Don’t say ‘I can’t,’ say ‘I presently struggle with.’