Aging is for people who don't know any better.

Excuses are a list of self imposed obstacles that prevent you from having a better life.

I can do things at 45, not because I can do a bunch of pull-ups, it's because I do Yoga!

All I ask is that you do your best, and forget the rest.

The health care problem is not solved in the white house, its solved in YOUR HOUSE

If you're doing Plyometrics you can jump higher and run faster and your heart and lungs are going to kick the panties off of anybody else that tries to get out there without it.

Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the effort”. But DO NOT say you CAN’T!