Excuses are a list of self imposed obstacles that prevent you from having a better life.
Turn off your mind, and focus on what you've got to do - task at hand.
You can do anything for 30 seconds
You can get better, or you can get all gooey, and crotchety, old, pathetic, icky, gross. Not me. Not into it.
THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY?
Hamburger bad fries bad, coca-cola bad….There I said it. Drink your water people.