Donโt say โI canโt,โ say โI presently struggle with.โ
If you're doing Plyometrics you can jump higher and run faster and your heart and lungs are going to kick the panties off of anybody else that tries to get out there without it.
All I ask is that you do your best, and forget the rest.
The hammer doesn't build the house.
You donโt get off easy, you just get to finish faster!
You can do anything for 30 seconds