Hamburger bad fries bad, coca-cola badโฆ.There I said it. Drink your water people.
You can do anything for 30 seconds
Rome wasn't built in a day. And neither was your body.
Turn off your mind, and focus on what you've got to do - task at hand.
Falling and getting back up is what brings you success.
Eliminate the mindset of can't! Because you can do anything!