I can do things at 45, not because I can do a bunch of pull-ups, it's because I do Yoga!
Tony HortonExcuses are a list of self imposed obstacles that prevent you from having a better life.
Tony HortonIf you're doing Plyometrics you can jump higher and run faster and your heart and lungs are going to kick the panties off of anybody else that tries to get out there without it.
Tony Horton