Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.
Aging is for people who don't know any better.
Excuses are a list of self imposed obstacles that prevent you from having a better life.
The health care problem is not solved in the white house, its solved in YOUR HOUSE
THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY?
Don't let your ego get in the way of your success.