Eliminate the mindset of can't! Because you can do anything!
Don't put Banana and Hammock in the same sentence
Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the effort”. But DO NOT say you CAN’T!
Hamburger bad fries bad, coca-cola bad….There I said it. Drink your water people.
Aging is for people who don't know any better.
I can do things at 45, not because I can do a bunch of pull-ups, it's because I do Yoga!