Aging is for people who don't know any better.
Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.
You can do anything for 30 seconds
All I ask is that you do your best, and forget the rest.
Don't put Banana and Hammock in the same sentence
THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY?