The health care problem is not solved in the white house, its solved in YOUR HOUSE

Focus on the present moment. Stay in the moment.

You can get better, or you can get all gooey, and crotchety, old, pathetic, icky, gross. Not me. Not into it.

Bad habits are easy and discipline is hard-and “easy” is where people gravitate. A good work ethic requires a painstaking daily effort. Easy typically leads to a life long list of problems but the discipline of having a plan leads to an extraordinary rewarding life. In the long run, the easy way makes life harder and the harder way makes life easier.

The hammer doesn't build the house.

Turn off your mind, and focus on what you've got to do - task at hand.

Don't let your ego get in the way of your success.