Unless you feed your mind, those suffering states will take over.

I believe life is constantly testing us for our level of commitment, and life's greatest rewards are reserved for those who demonstrate a never-ending commitment to act until they achieve. This level of resolve can move mountains, but it must be constant and consistent. As simplistic as this may sound, it is still the common denominator separating those who live their dreams from those who live in regret.

Weight control does have to be for a lifetime or you'll be yo-yoing.

Personal power is the ability to take action.

Persistence overshadows even talent as the most valuable resource shaping the quality of life.

Life will pay any price you ask of it.

It's not how long you live, but how you live that's important. Therefore, don't make your life just livable, make it memorable.