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I know. So, I was angry with you. I didn't know why. I was angry with the world. I did know why. I hated all my therapists for being useless. I was this little ball of self-destructive fury, and none of them could do anything but tell me that I was a little ball of self-destructive fury. [...] I knew I was angry. Tell me what to do with that anger, please.
Gayle FormanIn some instances, you may care so much about the person who has hurt you, or be so unable to be angry with him (or with anyone), that you rationalize his hurtful acts by finding some basis in your own actions for his hurtful behavior; you then feel guilty rather than angry. Put in other terms, you become angry with yourself rather than with the one who hurt you.
Paul EkmanSomeone trying to be funny probably isn't as funny as someone who doesn't want to be funny but is and can't help it. Someone being serious or angry might be funny. If you get angry, the first thing I want to do is laugh because I don't know why you're getting that angry. Pathos makes me laugh, funerals make me laugh.
Ricky GervaisFor those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in receptive silence. When angry, or afflicted with any negative emotion, take time to be alone with God. (Do not talk with people who are angry; they are irrational and cannot be reasoned with. If you or they are angry, it is best to leave and pray.) Visualize God's light each day and send it to someone who needs help. Exercise the body, it is the temple of the soul.
Peace PilgrimTo be angry is to yield to the influence of Satan. No one can make us angry. It is our choice. If we desire to have a proper spirit with us at all times, we must choose to refrain from becoming angry. I testify that such is possible.
Thomas S. MonsonAre we to say that any individual who's on steroids that has an angry moment is due to steroids? What about the individual who gets angry and kills someone who's not on steroids? What do we blame it on now?
Jose CansecoTell him to leave me alone, Astrid. Else Iโll have to barbecue him and make akri angry at me. I donโt want to make akri angry. (Simi) Simi? Is that you? (Astrid) Yes. Cโest moi. The little demon with hornays. (Simi)
Sherrilyn KenyonMost of the world was mad. And the part that wasn't mad was angry. And the part that wasn't mad or angry was just stupid. I had no chance. I had no choice. Just hang on and wait for the end. It was hard work. It was the hardest work imaginable.
Charles BukowskiI was that kid who did every activity when I was in high school. There wasn't a day that I didn't stay after school to do something. I just had my hands in everything. And I was similarly very, very angry. I was an angry little guy.
Chris GethardI quit my band in New York City in 1969 and I got really angry at them. I got angry at one of my guitar players and I dove over the drum set and we got into a fight.
Steven TylerI'm not angry. Everybody thinks I'm so angry because I have a point of view. They're expecting me to just be all Smucker's Jam.
Billy WestLike all of you I'm angry. I'm angry at what's happening to our nation. Citizens, it's time to take our country back. Bombastic insults wont take it back. Political rhetoric that promises a lot and delivers little, won't take it back. All of our problems can be solved. All of our wounds can be healed by a tested leader who is willing to fight for the character of our nation.
Carly FiorinaNothing makes people so worthy of compliments as receiving them. One is more delightful for being told one is delightful-just as one is more angry for being told one is angry.
Katharine Fullerton GerouldRevenge is good. I think revenge is healthy too, and if you can use music in that way, a sort of therapeutic way for yourself, it can't do any harm. So if King (For A Day... Fool For A Lifetime) is angry in any way, it's angry in a random, chaotic, healthy way. Like the guy who goes into a building, shoots a bunch of holes in the wall and then leaves. He didn't kill anybody.
Mike PattonI don't think being angry is useful or healthy, and usually when I get angry, my brain just goes right out the window. Boom, as soon as the adrenaline hits, instant stupid. Just add water and mix.
David CrosbyIn deep self-acceptance grows a compassionate understanding. As one Zen master said when I asked if he ever gets angry, 'Of course I get angry, but then a few minutes later I say to myself, 'What's the use of this,' and I let it go.'
Jack KornfieldAbout a hundred or so years before you were born, a Dark-Hunter made the mistake of falling in love with his Talpina. Unfortunately for the rest of us, she didnโt pass Artemisโs test. Artemis was so angry, she stepped in and banished the Talpinas from us, and implemented the oh so wonderful youโre-only-supposed-to-sleep-with-them-once rule. As further backlash, Acheron came up with the never-touch-your-Squire law. I tell you, you havenโt lived until youโve tried to find a decent one-night stand in seventh-century Britain. (Talon)
Sherrilyn KenyonI suppose I knew on an intellectual level that graves weren't especially made for getting out of. I mean, you start with a hermetically sealed casket and then you dump six feet of dirt on top of it. Over time the earth gets compacted, which can't make it easy to dig through. So even if you're a very angry and determined zombie, you've kind of got your work cut out for you just escaping from the grave.
C.E. MurphyTwo Navy SEALs versus one angry seven-month-old," he mused, "The odds could go either way.
Suzanne BrockmannI wanted to write a voice that for me, as a reader, had been missing from the chorus: the voice of an angry woman.
Claire MessudA miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.
Lee L JampolskyWomen are almost always angry with men for one reason or another. It's one of things you'll have to get used to, as you get older.
David EddingsIt is afraid of an informed, angry public demanding the constitutional government it was promised - and it should be.
Edward SnowdenWhen you challenge other people's ideas of who or how you should be, they may try to diminish and disgrace you. It can happen in small ways in hidden places, or in big ways on a world stage. You can spend a lifetime resenting the tests, angry about the slights and the injustices. Or, you can rise above it.
Carly FiorinaSwallowing angry words before you say them is better than having to eat them afterwards.
H. Jackson Brown, Jr.The pain will not go away by getting angry or bitter, it will go away when you learn to accept life's challenges with grace and ease
Leon BrownFighting is spiritual. It appears to be physical from the layman's eyes. In my fights, I seemed to be angry and mad - all that stuff you saw me doing, the yelling and screaming and being mean in the ring - but I'm cool as a cucumber. I can hear everybody talking around me outside of the ring. I can see everybody. I know what is going on.
Mike TysonI love life. I wish I could live another 500 years, truly. There is so much to do. I don't feel bitter or angry or disappointed. If anything, I am very grateful for where I come from. I have absolutely no regrets.
Waris DirieOne doesn't generally look into mirrors when one is especially angry; one has better things to do, like pace the floor or throw things.
Robin McKinleyYou picked that out?โ Caine asked. โThat pink, plastic toy?โ I turned to look at him. โI happen to have been a little girl, once upon a time, detective. I know what they like. Every little girl wants to be a princess.โ A thoughtful frown overcame the angry tension on Caineโs rugged face. โAnd what happens when they grow up?โ I thought of my mother and sisters and all the horrors that had happened the day theyโd died. A bitter laugh escaped from my tight lips. โThen they just want to be little girls again.
Jennifer EstepI am learning how to be angry and sad and lonely and joyful and excited and afraid and happy.
Laurie Halse AndersonBeware of those who have never been bored, depressed, or angry. There is something seriously wrong with them.
Jessica ZafraThus much indeed he was obliged to acknowledge - that he had been constant unconsciously, nay unintentionally; that he had meant to forget her, and believed it to be done. He had imagined himself indifferent, when he had only been angry; and he had been unjust to her merits, because he had been a sufferer from them.
Jane AustenDonald Trump does represent a smashup of Washington D.C. He represents a total leveling of everything that people are angry about. And he has Ivanka [Trump]. And I must say, she was there last night, and she is the generational bridge that he needs, because Marco Rubio, the "children of Reagan" line is a good line.
Hugh HewittThe amount of speculation surrounding my romantic life is astounding. It's strange how involved people get: invested and angry, really disappointed.
Sienna MillerMany spiritual teachers have done this. They have disbanded their whole community because everyone got angry. The karma, at a certain point, has to go back to the person; it's intensified and hurts them spiritually.
Frederick LenzI'm not somebody that keeps the thing in her heart. I can get very angry for five minutes, but then it's finished. Once I've yelled, it's over.
Marjane SatrapiYou have a right to be angry, but you mustn't turn that anger back on yourself because that only compounds the damage which has already been done. You must turn the anger outwards.
Susan HowatchPeople are always angry at America. They're absolutely certain that America either caused their problems or is deliberately not fixing their problems. But the anger is always directed at America and never at Americans.
P. J. O'RourkeThink of the great spirits of the last 50 years: Ghandi killed, not by a Pakistani Muslim, but one of his own Hindus, who hated him because he wanted India for the Muslims, the Sikhs, for everybody; Sadat, killed by the organization that Mr. bin Laden's No. 2 heads now, not by an Israeli, but by an Egyptian. My friend Yitzhak Rabin -- after a lifetime defending Israel, killed -- not by a Palestinian terrorist, but an angry Israeli because he wanted to lay down arms and take up peace... Fanatics are defined by their hatreds; free people by their humanity.
William J. ClintonI think Rafael Benรญtez was an angry man. He must have been disturbed for some reason. I think you have got to cut through the venom of it and hopefully he'll reflect and understand what he said was absolutely ridiculous.
Alex FergusonI like being a rapper and cursing and getting paid. But at some point I feel like I'm going to be an old angry ass man, who is going to run the school board or city council.
El-PA lot of the time, I write a lot of angry stuff, but then I don't want to be a finger-pointer - I'd rather be a cheerleader than a judge. I don't want to preach as if I'm in some position of righteousness, but I do want to speak my mind and scream at the clouds and shout out of the pit of hopelessness that I sometimes think the human race is in.
Dave MatthewsIt was a bad one, the Winter of 1933. Wading home that night through flames of snow, my toes burning, my ears on fire, the snow swirling around me like a flock of angry nuns, I stopped dead in my tracks. The time had come to take stock. Fair weather or foul, certain forces in the world were at work trying to destroy me.
John Fante