Quotes About Anxiety

In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."

No grand inquisitor has in readiness such terrible tortures as has anxiety and no spy knows how to attack more artfully the man he suspects, choosing the instant when he is weakest; nor knows how to lay traps where he will be caught and ensnared as anxiety knows how, and no sharp-witted judge knows how to interrogate, to examine the accused, as anxiety does, which never lets him escape.

Anxiety is practising failure in advance. Anxiety is needless and imaginary. It's fear about fear, fear that means nothing.

In the depth of the anxiety of having to die is the anxiety of being eternally forgotten.

Suffer no anxiety, for he who is a sufferer of anxiety becomes regardless of enjoyment of the world and the spirit, and contraction happens to his body and soul.

The anxiety I feel when I'm late is nothing like the anxiety I feel when I'm on time.

One of the by-products of being a perfectionist and constantly trying to improve myself are sobering feelings of low-grade anxiety and a nagging sense of inadequacy This anxiety keeps me humble.

Existential anxiety of doubt drives the person toward the creation of certitude of systems of meaning, which are supported by tradition and authority. Neurotic anxiety builds a narrow castle of certitude which can be defended with the utmost certainty.

Perhaps all anxiety might derive from a fixation on moments - an inability to accept life as ongoing.

Love is ease, love is comfort, love is support and respect. Love is not punishing or controlling. Love lets you grow and breathe. Love's passion is only good passion -- swirling-leaves-on-a-fall-day passion, a-sky-full-of-magnificent-stars passion -- not angst and anxiety. Love is not hurt and harm. Love is never unsafe. Love is sleeping like puzzle pieces. It's your own garden you protect; it's a field of wildflowers you move about in both freely and together.

The fear and anxiety that infect humanity today are the results of this degradation of values, this ignorance of what is of significance and what is not, this want of faith in what the elders and sages have handed down as the wisdom of ages. People prefer what is pleasing to what is beneficial.

A family's responses to crisis or to a new situation mirror those of a child. That is to say, the way a small child deals with a new challenge (for instance, learning to walk) has certain predictable stages: regression, anxiety, mastery, new energy, growth, and feedback for future achievement. These stages can also be seen in adults coping with new life events, whether positive or negative.

But could not our situation be compared to one of a menacing epidemic? People are unable to view this situation in its true light, for their eyes are blinded by passion. General fear and anxiety create hatred and aggressiveness. The adaptation to warlike aims and activities has corrupted the mentality of man; as a result, intelligent, objective and humane thinking has hardly any effect and is even suspected and persecuted as unpatriotic.

My pictures must first be beautiful, but that beauty is not enough. I strive to convey an underlying edge of anxiety, of isolation, of fear.

The courage to be is rooted in the God who appears when God has disappeared in the anxiety of doubt.

Allow love to fill the places where anxiety now resides.

Paranoia reduces anxiety and guilt by transferring to the other all the characteristics one does not want to recognize in oneself. It is maintained by selective perception and recall. We only see and acknowledge those negative aspects of the enemy that support the stereotype we have already created.

I'm wise to be a good steward, but I'll never be my own rescuer. The worth thing you can do with fear and anxiety is to pretend you're too strong to have them. The best thing you can do is just to let Him be in charge of them

I am not one of those who have the least anxiety about the triumph of the principles I have stood for. I have seen fools resist Providence before, and I have seen their destruction, as will come upon these again, utter destruction and contempt. That we shall prevail is as sure as that God reigns.

To any writer: Teach yourself to work in uncertainty. Many writers are anxious when they begin, or try something new. Even Matisse painted some of his Fauvist pictures in anxiety. Maybe that helped him to simplify. Character, discipline, negative capability count. Write, complete, revise. If it doesn't work, begin something else.

The Samurai is the first to suffer anxiety for human society, and he is the last to seek personal pleasure.

Now there's some night terrors that happen in adults. And if it starts as an adult and you've never had them before, then there might be other things that are happening; it might be anxiety, depression, stress. And that's when you might have more of a thorough psychological evaluation.

Anxiety is the poison of human life; the parent of many sins and of more miseries.

I am nothing if not rational about what is worthy of my anxiety and what is not, and I refuse to live my life as if a giant bus is just around the corner, waiting to crush me the minute I step off the curb.

I think the general anxiety of the 1960s - '70s spawned our interest in the living dead. When people worry about the end of their world, they need a safe vessel for all their fears. Zombies provide that vessel because they're 'safe.

It is an essential part of the interpretive work that it should keep in step with fluctuations between love and hatred, between happiness and satisfaction on the one hand and persecutory anxiety and depression on the other.

I remember being onstage once when I didn't have fear: I got so scared I didn't have fear that it brought on an anxiety attack.

The cure to combat the three Ss- stress, strain, and speed- can be found in three Ws- the work of devoted practice, the wisdom that comes of understanding the self and the world, and worship because ultimately surrendering to what we cannot control allows the ego to relax and lose the anxiety of its own infinitesimally small self in the infinitude of the divine.

The public, as a whole, does not demand or appreciate the pure expression of beauty. Its cultured members expect to find in poetry, if anything, repose from material and nervous anxiety; an apt or chiselled phrase strokes the appetites and tickles the imagination. The more general public merely enjoys its platitudes and truisms jerked on to the understanding in line and rhyme; truth put into metre sounds overwhelmingly true.

Being thin created intense anxiety that I wouldn't be able to maintain that weight for life, and I couldn't.

People still have existential anxiety. It just may not be expressed in Hebraic idiom.

Now anxiety is the mark of spiritual insecurity. It is the fruit of unanswered questions. But questions cannot go unanswered unless they first be asked.

Fate, then, is the nothing of anxiety.

The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.

You honor your writing space by recovering, if you are an addict. You honor your writing space by becoming an anxiety expert, a real pro at mindfulness and personal calming. You honor your writing space by affirming that you matter, that your writing life matters, and that your current writing project matters. You honor your writing space by entering it with this mantra: “I am ready to work.” You enter, grow quiet, and vanish into your writing.

... we know that productivity suffers when uncertainty is high. But we've failed to realize the equally destructive effects of too little anxiety. ... By protecting people from risk, we destroy their self-esteem. We rob them of the opportunity to become strong, competent people.

The renowned seventh-century Zen master Seng-tsan taught that true freedom is being "without anxiety about imperfection.

Education is the proper way to promote compassion and tolerance in society. Compassion and peace of mind bring a sense of confidence that reduce stress and anxiety, whereas anger and hatred come from frustration and undermine our sense of trust. Because of ignorance, many of our problems are our own creation. Education, however, is the instrument that increases our ability to employ our own intelligence.

The biggest big business in America is not steel, automobiles, or television. It is the manufacture, refinement and distribution of anxiety.

No man ever stood the lower in my estimation for having a patch in his clothes: yet I am sure that there is greater anxiety, commonly, to have fashionable, or at least clean and unpatched clothes, than to have a sound conscience.

The "family" has clearly emerged anew in the late 1970s as a central subject for discussion, debate, research and writing in bothscholarly and popular arenas. Anxiety over whether or not the family as a basic social institution is dying has diminished. In its stead has emerged a fairly broad consensus around the position that the family is "here to stay," but that it certainly is changing.

Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.

I could not bounce back from my divorce - emotionally - I just could not bounce back. With any bad situations I’d experienced before - a bad game or my two previous divorces - I got over them. This time I just could not get out of the hole. The anxiety attacks were frequent and extensive. I had weight loss, which I’d never had before. I couldn’t stop crying. And if I wasn’t crying, I was angry, bitter, hateful and mean-spirited. I couldn’t sleep - couldn’t concentrate. It just got crazy.

The source of anxiety lies in the future. If you can keep the future out of mind, you can forget your worries.

Worry, hate, fear-together with their offshoots: anxiety, bitterness, impatience, avarice, unkindness, judgmentalness, and condemnation-all attack the body at the cellular level. It is impossible to have a healthy body under these conditions.

When you get over the anxiety, you discover you should have been mad a long time ago.

Uncertainty causes more anxiety than perhaps any other single factor.

Everyone had clearly spent far too long perfecting their appearance. I used to feel intimidated by people like this; now I see them as walking insecurity beacons, slaves to the perceived judgment of others, trapped within a self- perpetuating circle of crushing status anxiety.