Quotes About Anxiety

Learning to know anxiety is an adventure which every man has to affront if he would not go to perdition either by not having known anxiety or by sinking under it. He therefore who has leaned rightly to be in anxiety has learned the most important thing.

People are afraid, and when people are afraid, when their pie is shrinking, they look for somebody to hate. They look for somebody to blame. And a real leader speaks to anxiety and to fear and allays those fears, assuages anxiety.

The act of birth is the first experience of anxiety, and thus the source and prototype of the affect of anxiety.

Papa's love did indeed have wondrous properties: it not only compensated for her boredom and anxiety, it was the cause of her boredom and anxiety.

Anxiety is an even better teacher than reality, for one can temporarily evade reality by avoiding the distasteful situation; but anxiety is a source of education always present because one carries it within.

Fear results in fight or flight. Anxiety creates doom and gloom. Fear is the pulse that pounds when you see a coiled rattlesnake in your front yard. Anxiety is the voice that tells you, Never, ever, for the rest of your life, walk barefooted through the grass. There might be a snake...somewhere.

The experience of separateness arouses anxiety; it is, indeed, the source of all anxiety.

The basic anxiety, the anxiety of a finite being about the threat of non-being, cannot be eliminated. It belongs to existence itself.

Existential anxiety of doubt drives the person toward the creation of certitude of systems of meaning, which are supported by tradition and authority. Neurotic anxiety builds a narrow castle of certitude which can be defended with the utmost certainty.

I think that a lot of people are making a lot of money spreading anxiety. Anxiety sells.

In the end, I feel that one has to have a bit of neurosis to go on being an artist. A balanced human seldom produces art. It's that imbalance which impels us. I often think that all I want to do now is to avoid suicide, accidental or otherwise. Other than that, I think living on the edge is what drives my work and me beyond a certain point. The artist lives with anxiety. When you finally reach a plateau of achievement, there comes a new anxiety - the hunger to push on still further. That angst is what makes you go forward.

Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.

For many women - myself included - pregnancy brings on tremendous anxiety and confusion, along with the joy.

I was able to be distant by portraying another person, another character, if you will, and I found myself not stuttering and not having anxiety attacks when I was portraying another soul, another being, and I found comfort in that. I think many actors do, playing someone other than themselves.

The Hollywood atmosphere of crises and continuous anxiety is a kind of hysteria which prevents people from thinking, and is not too different from the way dictators use wars and continuous threats of war as an emotional basis for maintaining their power.

There's always something in new technology that promotes anxiety on the one hand, but also grieving on the other. With the internet, I think we can remember a time when people said "I don't use email," or "I'm not going to get email." I once had to do a piece on people who had never used the internet and refused to start and I found three people. But when I talked to them, they had used it, at some point or another. It's almost impossible to stay off the internet entirely. We feel as though we didn't get to make a decision. There's this new dawn and we all have to embrace it.

Let us throw ourselves into the ocean of His goodness, where every failing will be canceled and anxiety turned into love.

Love is ease, love is comfort, love is support and respect. Love is not punishing or controlling. Love lets you grow and breathe. Love's passion is only good passion -- swirling-leaves-on-a-fall-day passion, a-sky-full-of-magnificent-stars passion -- not angst and anxiety. Love is not hurt and harm. Love is never unsafe. Love is sleeping like puzzle pieces. It's your own garden you protect; it's a field of wildflowers you move about in both freely and together.

Don’t get depressed about not being where you want to be. This nagging feeling of anxiety is actually called ambition. Ambition is your friend.

Problem is that my athletic abilities in my mind are greater than what my body can accomplish. And my level of fear and anxiety of getting injured is greater than my courage.

Do not work self into a state of over-anxiety at the changes that will be found, or attempt to use up the strength and vitality ... Forget not the sources of thine inspiration.

Become a worry-slapper. Treat frets like mosquitoes. Do you procrastinate when a bloodsucking bug lights on your skin? 'I'll take care of it in a moment.' Of course you don't! You give the critter the slap it deserves. Be equally decisive with anxiety.

Anxiety and conscience are a powerful pair of dynamos. Between them, they have ensured that I shall work hard, but they cannot ensure that one shall work at anything worthwhile.

The hydrogen bomb is not the answer to the Western peoples' dream of full and final insurance of their security ... While it has increased their striking power it has sharpened their anxiety and deepened their sense of insecurity.

Anxiety is the normality of our age.

Mirth is God's medicine. Everybody ought to bathe in it. Grim care, moroseness, anxiety,--all this rust of life, ought to be scoured off by the oil of mirth. It is better than emery. Every man ought to rub himself with it. A man without mirth is like a wagon without springs, in which one is caused disagreeably to jolt by every pebble over which it runs.

If you start giving your kids anxiety about food, it's going to last a lifetime. Moms have to lead by example. Don't say, "Oh, my jeans don't fit," or "Oh, I was bad." No diets. Nothing like that.

Using a camera appeases the anxiety which the work-driven feel about not working when they are on vacation and supposed to be having fun. They have something to do that is like a friendly imitation of work: they can take pictures.

If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

I'm shy, but I'm not clinically shy. I don't have social anxiety disorder or anything like that. I more have a gentle shyness. Like, I have a little trouble mingling at parties.

As the histories of ancient and modern democracies illustrate, the pressure of political movement in times of war, civil commotion, or general anxiety pushes in the direction of authority, not away from it.

If an actor ever says they really enjoy the auditioning process, I truly believe that they're lying. It's an anxiety-filled waking nightmare. It's awful.

Kindness is the cause of all anxiety.

I tell Thee that man is tormented by no greater anxiety than to find someone quickly to whom he can hand over that gift of freedom with which the ill-fated creatures is born. But only one who can appease their conscience can take over their freedom […] Instead of taking men's freedom from them, Thou didst make it greater than ever! Didst Thou forget that man prefers peace, and even death, to freedom of choice in the knowledge of good and evil?

There's a lot of anxiety about terrorism among the country at large. There's also a feeling the country has stagnated.

Stress and anxiety cause our brains to release chemicals that put lines in our faces and tear us down emotionally and spiritually.

Don't be too concerned about the wingnut ears. Anxiety produces the wrong pheromones. Roll with the punches. Make time for life around your deep abiding need to write. Say Yes more, but not always. Say No enough that you have a life.

We like slipping, but not falling; our real anxiety is to be tempted enough.

One of the illusions of life is that the present hour is not the critical decisive hour. Write it on your heart that every day is the best day of the year. He only is right who owns the day, and no one owns the day who allows it to be invaded by worry, fret and anxiety. Finish every day, and be done with it. You have done what you could.

I would say 70 percent of people who are in therapy are in therapy not because of their upbringing, not because of their mean sister or obsessions, but because of anxiety brought about by lack of financial security.

My dad once told me that he would rather I had an old boyfriend than a tall boyfriend. I don't know why, I think he's just feels stressed by... He' not that short I just think the idea of a really tall guy is super anxiety producing to him. And now I'm with neither old guy nor a very tall guy. So everything has worked out perfectly.

In fact most of what we call anxiety is overconcern about what someone thinks of you.

There is an element in which anxiety co-represents with aspects of my personality I wouldnt want to give up. It allows you to have foresight. I may not be as empathetic. Its hard to figure out the difference between pathology and personality.

True celebration should come from your life, in your life. And true celebration cannot be according to the calendar, that on the first of November you will celebrate. Strange, the whole year you are miserable and on the first of November suddenly you come out of misery, dancing. Either, the misery is false, or the first of November is false; both cannot be true. And once the first of November has gone, you are back in your dark hole, everybody in his misery, everybody in his anxiety.

A doctor recently described to me "benign positional vertigo": it means you get dizzy in certain positions, but you can get over it without necessarily changing the position. Change "vertigo" to "anxiety," and you've summed up the neurotic's plight.

Being thin created intense anxiety that I wouldn't be able to maintain that weight for life, and I couldn't.

One of the most anxiety-inducing side effects of the information era is the feeling that you have to know it all.

Knowledge does away with darkness, [anxiety], and doubt; for these cannot exist where knowledge is.