Quotes About Anxiety

You can't use anxiety to deal with your anxiety it only makes you more anxious.

You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

The act of birth is the first experience of anxiety, and thus the source and prototype of the affect of anxiety.

Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.

When I'm sitting at my computer writing, I really have this fiendish smile on my face. I am not thinking about the past or the future or how it's going to be received. I feel that I'm very lucky that way; I don't carry that particular anxiety around with me. I'm not anxiety-free by any means, but that happens to be one that I've been spared.

Even having to do the amount of press that I have to do is dreadful and gives me so much anxiety. After having done this whole slew of press for 'Big Love,' now I'll have anxiety dreams for like a week and a half about all the stupid things I said.

Psychologists call it "free-floating" anxiety. What contradictory words. Anxiety doesn't free-float. It stalks. It attacks. It lands on you with a thud.

Anticipation is anxiety. I have always had a very extreme anxiety thing.

Peace happens when people pray. "Cast all your anxiety on him because he cares for you" Casting is an intentional act to relocate an object. Let this "throwing" be your first response to bad news. As you sense anxiety welling up inside you, cast it in the direction of Christ. Do so specifically and immediately. Find a promise of God that fits your problem, and build your prayer around it. These prayers of faith touch the heart of God and activate the angels of heaven. Miracles are set into motion. Your answer may not come overnight, but it will come. And you will overcome.

You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God.

Perceived self-inefficacy predicts avoidance of academic activities whereas anxiety does not

The anxiety around such work [vulnerably written ethnographies] is that it will prove to be beyond criticism, that it will be undiscussable.

If we take into account that women have had the right to vote only for some 100 years - in some countries even less - and that we have already won seats in governments or presidential offices, I understand that men look at this rise with some anxiety.

I used to be more insecure about working, and I guess the older I get, the more rich my life becomes, I don't need to work as much as I used to. I mean, New York is a hard town to be in when you have nothing else to do besides show business. It's brutal, especially as an actor, because you sit around with this low - grade fever of anxiety, waiting for the phone to ring. Or waiting for something.

A restlessness has seized hold of many of us, a sense that we should be doing something else, no matter what we are doing, or doing at least two things at once, or going to check some other medium. It's an anxiety about keeping up, about not being left out or getting behind.

The ascetic remembrance of death is opposed to akedia, to anxiety, to depression, and becomes a powerful reminder of eternity, its joyful nostalgia.

Anxiety is the normality of our age.

Riches bring anxiety; wisdom gives peace of mind.

Magic enables man to carry out with confidence his important tasks, to maintain his poise and his mental integrity in fits of anger, in the throes of hate, of unrequited love, of despair and anxiety. The function of magic is to ritualize man's optimism, to enhance his faith in the victory of hope over fear. Magic expresses the greater value for man of confidence over doubt, of steadfastness over vacillation, of optimism over pessimism.

Status and class and social anxiety and perhaps social code are all released when you look at paintings of powerful individuals from the past.

This may not be the path for everyone. But the trust of which we speak is not an act of heroism. it is an act of surrender that makes the decision easier. It sounds unbelieveable, but I know it to be true. Leave the decision to God and you relieve yourself of the anxiety that comes from thinking that the choice is yours - the sneaking suspicion that you might have done better had you been a little more careful, a little luckier.

Using a camera appeases the anxiety which the work-driven feel about not working when they are on vacation and supposed to be having fun. They have something to do that is like a friendly imitation of work: they can take pictures.

Nothing comes so naturally to a human being as anxiety and worry.

Money is one of the most important subjects of your entire life. Some of life's greatest enjoyments and most of life's greatest disappointments stem from your decisions about money. Whether you experience great peace of mind or constant anxiety will depend on getting your finances under control.

I think the typical way is that usually Holocaust survivors are known to be very quiet and full of anxiety, many of them don't like life, don't trust people. But my parents were children during the Holocaust. And my father was very optimistic.

Perhaps anxious politicians may prove that only seventeen white men and five negroes were concerned in the late enterprise; but their very anxiety to prove this might suggest to themselves that all is not told. Why do they still dodge the truth? They are so anxious because of a dim consciousness of the fact, which they do not distinctly face, that at least a million of the free inhabitants of the United States would have rejoiced if it had succeeded. They at most only criticise the tactics.

There's this point between conscious and subconscious when you realize you were asleep and resting, and you were having all kinds of anxiety dreams about the film and all the things that can go wrong. You get in this hypnagogic state, where you're waking up and realizing, "Oh, it was just a dream."

I have come to see that our problem is that we don't know what happiness is. We confuse it with a life uncluttered by feelings of anxiety, rage, doubt, and sadness. But happiness is something entirely different. It's the ability to receive the pleasant without grasping and the unpleasant without condemning.

There is, indeed, a most dangerous passage in the history of a democratic people. When the taste for physical gratifications among them has grown more rapidly than their education and their experience of free institutions, the time will come when men are carried away and lose all self-restraint at the sight of new possessions they are about to obtain. In their intense and exclusive anxiety to make a fortune they lose sight of the close connection that exists between the private fortune of each and the prosperity of all.

Nothing can be meaner than the anxiety to live on, to live on anyhow and in any shape; a spirit with any honor is not willing to live except in its own way, and a spirit with any wisdom is not over-eager to live at all.

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

I actually think it's helped me as a writer to have to act. It's only when you actually start putting yourself out that you appreciate the anxiety that comes with having to try to sell a line, or with trying to own a character.

But away from the rituals of Washington, alongside the elation of [Donald] Trump supporters, there is deep anxiety, anger and fear.

I don't know why I write. The honest answer is that I don't have an answer. I wouldn't die if I couldn't write fiction. Actually keel over and die - it's unlikely. But quite quickly writing has come to feel like the only thing I really know how to do. And I go a bit stir crazy if I don't write more or less every day. But that makes writing sound like a mood-regulator, a way to regulate anxiety or depression, and it doesn't really come down to that.

The public, as a whole, does not demand or appreciate the pure expression of beauty. Its cultured members expect to find in poetry, if anything, repose from material and nervous anxiety; an apt or chiselled phrase strokes the appetites and tickles the imagination. The more general public merely enjoys its platitudes and truisms jerked on to the understanding in line and rhyme; truth put into metre sounds overwhelmingly true.

People still have existential anxiety. It just may not be expressed in Hebraic idiom.

It is phenomenal how fast a little toot of smack will take away the agony of withdrawal and most other kinds of pain. What it cannot take away it makes meaningless. You may still have a broken arm, but somehow it doesn't matter so much. The same is true for angst and anxiety. It cancels pain so hidden that you were unaware of its existence until it disappeared.

Another cause of confusion, and the resulting feelings of nervousness, hurry, and anxiety, is the absurd habit of trying to do many things at one time.

I think what Jewish culture taught me and what the - and Jewish culture now is everyone's culture - is all these embarrassing things, all these guilt-filled things, all these anxiety filled things are material.

Skepticism relieved two terrible diseases that afflicted mankind: anxiety and dogmatism.

How I hated this school, and what a life of anxiety I lived there for more than two years.

I could not bounce back from my divorce - emotionally - I just could not bounce back. With any bad situations I’d experienced before - a bad game or my two previous divorces - I got over them. This time I just could not get out of the hole. The anxiety attacks were frequent and extensive. I had weight loss, which I’d never had before. I couldn’t stop crying. And if I wasn’t crying, I was angry, bitter, hateful and mean-spirited. I couldn’t sleep - couldn’t concentrate. It just got crazy.

Everyone had clearly spent far too long perfecting their appearance. I used to feel intimidated by people like this; now I see them as walking insecurity beacons, slaves to the perceived judgment of others, trapped within a self- perpetuating circle of crushing status anxiety.

If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.

The price we have paid for expecting to be so much more than our ancestors is a perpetual anxiety that we are far from being all we might be.

Anxiety, heartbreak, and tenderness mark the in-between state. It's the kind of place we usually want to avoid. The challenge is to stay in the middle rather than buy into struggle and complaint. The challenge is to let it soften us rather than make us more rigid and afraid.

what exactly is postmodernism, except modernism without the anxiety?

I care. I care a lot. I think of Cosmopolitan all day, and I run scared. So it's a combination of fright, caring and anxiety.