Quotes About Anxiety

The presence of anxiety is unavoidable, but the prison of anxiety is optional. Anxiety is not a sin; it's an emotion. So don't be anxious about feeling anxious. Anxiety can, however, lead to sinful behavior. When we numb our fears with six-packs or food binges, when we spew anger like Krakatau, when we peddle our fears to anyone who will buy them, we're sinning.

Anxiety is the experience of growth itself. In any endeavor, how do you feel when you go from one stage to the next? The answer: You feel anxious. Anxiety that is denied makes us ill; anxiety that is fully confronted and fully lived through converts itself into joy, security, strength, centeredness, and character. The practical formula: Go where the pain is.

In the depth of the anxiety of having to die is the anxiety of being eternally forgotten.

Hence the tension, the anxiety, the anguish of humanity. The more you fight with death, the more anxiety-ridden you will become, you are bound to become. That's a natural consequence of it.

Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.

Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.

With social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so many issues; more and more we're seeing what that's causing, and it's even leading to deaths. I just got finished doing a documentary called Anx with children talking about anxiety and recognizing their emotions and understanding them better. We need to let kids know it's OK to not be OK. And we need to help them be comfortable talking about it.

INTROVERTS are especially vulnerable to challenges like marital tension, a parent’s death, or abuse. They’re more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan’s high-reactive kids suffer from some degree of the condition known as “social anxiety disorder,” a chronic and disabling form of shyness.

Reasons for anxiety will never be lacking, whether born of prosperity or of wretchedness; life pushes on in a succession of engrossments. We shall always pray for leisure.

Most people live somewhere on the spectrum of anxiety and depression.

I get shitty scared. One show in Amsterdam, I was so nervous I escaped out the fire exit. I've thrown up a couple of times. Once in Brussels, I projectile-vomited on someone. I just gotta bear it. But I don't like touring. I have anxiety attacks a lot.

It is important to understand that while oxytocin may be the hub of the evolution of the social brain in mammals, it is part of a very complex system. Part of what it does is act in opposition to stress hormones, and in that sense release of oxytocin feels good - as stress hormones and anxiety do not feel good.

Perhaps all anxiety might derive from a fixation on moments - an inability to accept life as ongoing.

Skepticism is the elegance of anxiety.

This is a very proud moment for journalism. I think The New York Times and The Washington Post are genuine champions in this moment. The role that they are playing in democracy is the role that you hear about journalism playing in civics classes. Other people are doing great work, but the Times and the Post have really been leaders. The public is watching, and they are hungry. They know something is wrong, there's a lot of anxiety out there. There's a real sense that the mission of journalism is very clear.

Gather experience... Look at what you should not look at. A feeling of anxiety is the sure and certain evidence that you should do this.

When I understand that everything happening to me is to make me more Christlike, it resolves a great deal of anxiety.

Neocons do not feel that kind of alarm or anxiety about the growth of the state in the past century, seeing it as natural, indeed inevitable ... People have always preferred strong government to weak government, although they certainly have no liking for anything that smacks of overly intrusive government.

It is a great art to succeed in having your soul sanctified. A person can become a saint anywhere. He can become a saint in Omonia Square, if he wants. At your work, whatever it may be, you can become a saint through meekness, patience, and love. Make a new start every day, with new resolution, with enthusiasm and love, prayer and silence - not with anxiety so that you get a pain in the chest.

With my students I give them lots and lots of guided writing. Part of it is as simple as writing a lot but not toward anything. The mind floats. Then I help them see where the language has heat. If we do this a lot in class, students eventually relax into this writing practice and enjoy it. Even just that - writing pleasure without the anxiety of "audience" or "grade" or "success" - is a kind of impetus toward the unfamiliar.

Now, I believe in life, and I believe in the joy of human existence, but these things cannot be experienced except as we also face the despair, also face the anxiety that every human being has to face if he lives with any creativity at all.

Life...as God intended it enables us to live above the drag of fear, superstition, shame, pessimism, guilt, anxiety, worry, and all the negativity that keeps people from seizing each day as a gift from Him.

We live in a day when the adversary stresses on every hand the philosophy of instant gratification. We seem to demand instant everything, including instant solutions to our problems. . .It was meant to be that life would be a challenge. To suffer some anxiety, some depression, some disappointment, even some failure is normal.

I feel like a lot of the female relationships I see on TV or in movies are in some way free of the kind of jealousy and anxiety and posturing that has been such a huge part of my female friendships, which I hope lessens a little bit with age.

The Samurai is the first to suffer anxiety for human society, and he is the last to seek personal pleasure.

One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things.

The hydrogen bomb is not the answer to the Western peoples' dream of full and final insurance of their security ... While it has increased their striking power it has sharpened their anxiety and deepened their sense of insecurity.

I'd read an enormous amount but had spent so much time in my own head that I didn't have extensive social skills. Suddenly I was in this world where I was surrounded by these incredibly polished and wealthy kids who had gone to prep schools, and I felt daunted by them. I don't think people were aware of how full of anxiety I was... For a long time I felt like I was living in a place where I shouldn't have been.

There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.

I'll play for a couple of hours and then before you know it, it's time to go on stage. It takes away any nervousness and anxiety I might have about the big crowd out there.

Anxiety beclouds the future.

under the present brutal and primitive conditions on this planet, every person you meet should be regarded as one of the walking wounded. we have never seen a man or woman not slightly deranged by either anxiety or grief. we have never seen a totally sane human being.

Nothing in life is more remarkable than the unnecessary anxiety which we endure, and generally create ourselves.

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

At some stages of your life you will deal with things and at others you are overwhelmed with misery and anxiety.

We like slipping, but not falling; our real anxiety is to be tempted enough.

Anxiety projection can and does occur - in myth, in music, in fiction, and in the doctor's office too. That doesn't make it the basis of everything.

Anxiety is not only an inevitable part of the writing process but a necessary part. If you’re not scared, you’re not writing.

Do not worry! Earthly goods deceive the human heart into believing that they give it security and freedom from worry. But in truth, they are what cause anxiety. The heart which clings to goods receives with them the choking burden of worry. Worry collects treasures, and treasures produce more worries. We desire to secure our lives with earthly goods; we want our worrying to make us worry-free, but the truth is the opposite. The chains which bind us to earthly goods, the clutches which hold the goods tight, are themselves worries.

I know a lot of shows are like, 'Here's the pages,' right before they start filming. I'd have a heart attack. The anxiety would be way too much for me. I don't have as strong a backbone as those other show writers.

The cure to combat the three Ss- stress, strain, and speed- can be found in three Ws- the work of devoted practice, the wisdom that comes of understanding the self and the world, and worship because ultimately surrendering to what we cannot control allows the ego to relax and lose the anxiety of its own infinitesimally small self in the infinitude of the divine.

To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.

Anxiety is secretive. He does not trust anyone, not even his friends, Worry, Terror, Doubt and Panic ... He likes to visit me late at night when I am alone and exhausted. I have never slept with him, but he kissed me on the forehead once, and I had a headache for two years.

The public, as a whole, does not demand or appreciate the pure expression of beauty. Its cultured members expect to find in poetry, if anything, repose from material and nervous anxiety; an apt or chiselled phrase strokes the appetites and tickles the imagination. The more general public merely enjoys its platitudes and truisms jerked on to the understanding in line and rhyme; truth put into metre sounds overwhelmingly true.

Well, I am now convinced there is no kind of fear or anxiety anyone has to live with.

Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.

A lack of narrative structure, as you know, will cause anxiety.

Almost all stress, tension, anxiety, and frustration, both in life and in work, comes from doing one thing while you believe and value something completely different.