Quotes About Happiness

I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.

There is no happiness without knowledge. But knowledge of happiness is unhappy; for knowing ourselves happy is knowing ourselves passing through happiness, and having to, immediatly at once, leave it behind. To know is to kill, in happiness as in everything. Not to know, though, is not to exist.

Remember one thing: the one who brings unhappiness to others in the end becomes unhappy himself, and the one who brings happiness to others in the end reaches to the heights of happiness. That's why I am saying that someone who tries to give happiness develops the center of happiness inside himself, and someone who tries to bring unhappiness to others develops the center of unhappiness inside himself.

The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found through getting serious and uptight about wanting things to go in the direction we think will bring happiness. We are always taking hold of the wrong end of the stick. The point is that the happiness we seek is already here and it will be found through relaxation and letting go rather than through struggle.

In my case, I thoroughly enjoy running 100-odd miles a week. If I didn't I wouldn't do it. Who can define happiness? To some, happiness is a warm puppy or a glass of cold beer. To me, happiness is running in the hills with my mates around me.

At a time when you stay at the top, there is no explosion of happiness - happiness is experienced when everything remains in front of you, when you know that you have to a goal a few hundred, a few dozen meters when you are right in front. This is the time of happiness.

Are people the best judges of their own happiness, or outsiders? In defining happiness, should we think of entire lives or of shorter periods such as moments, days, or years? And to what extent are virtue and happiness linked?

Many of us may have watched the waves at sea. They rise, then fall, then rise again, then fall again... and this cycle continues endlessly. It is the same with our experience of the world and its objects and relationships. We may find happiness, but this happiness will soon turn to sorrow. The sorrow that we feel will subsequently turn back to happiness but this oscillation continues endlessly. In order to maintain inner balance, we need to find peace within instead of depending on the external world.

If you do not feel deserving of happiness, consciously or subconsciously, or if you have accepted the idea that happiness is somehow wrong or cannot last, you will not respond appropriately when happiness comes knocking at your door in the form of romantic love. No matter how much you may have waited and cried, you will not welcome love when it arrives-you will find a way to sabotage it. What a challenge to resist this temptation! What an opportunity for true spiritual growth and transformation-to defy your negative feelings and honor the gift that life offers you!

It's very easy to look for happiness outside ourselves; in a relationship, a dream job, or the perfect body weight. When we chase happiness externally, we're simply looking for God in all the wrong places. The outside search is based on false projections we place on the world. These projections build up a wall against true happiness, which lies within us.

Genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others happiness.

We ask for happiness but what we get is unhappiness. We all put our efforts into trying to be happy but we make a fundamental mistake: happiness is not related to the effort, happiness is related to not asking for it.

When we live in the spirit of gratitude, there will be much happiness in our life. The one who is grateful is the one who has much happiness while the one who is ungrateful will not be able to have happiness.

When we decide to be happy we accept the responsibility to bring happiness to someone else. Some decide that happiness and glee are the same thing, they are not. When we choose happiness we accept the responsibility to lighten the load of someone else and to be a light on the path to another who may be walking in darkness.

Don't evaluate your life in terms of achievements, trivial or monumental, along the way... Instead, wake up and appreciate everything you encounter along your path. Enjoy the flowers that are there for your pleasure. Tune in to the sunrise, the little children, the laughter, the rain, and the birds. Drink it all in... there is no way to happiness; happiness is the way.

I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.

It is always worth itemising happiness, there is so much of the other thing in a life, you had better put down the markers for happiness while you can.

Even happiness itself may become habitual. There is a habit of looking at the bright side of things, and also of looking at the dark side. Dr. Johnson has said that the habit of looking at the best side of a thing is worth more to a man than a thousand pounds a year. And we possess the power, to a great extent, of so exercising the will as to direct the thoughts upon objects calculated to yield happiness and improvement rather than their opposites.

Joy is the happiness of love - love aware of its own inner happiness. Pleasure comes from without, and joy comes from within, and it is, therefore, within reach of everyone in the world.

Success is not the key to happiness, happiness is the key to success.

If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free.

Love is the felt experience of connection to another being. An economist says 'more for you is less for me.' But the lover knows that more of you is more for me too. If you love somebody their happiness is your happiness. Their pain is your pain. Your sense of self expands to include other beings. This shift of consciousness is universal in everybody, 99% and 1%.

Conscious virtue is the only solid foundation of all happiness; for riches, power, rank, or whatever, in the common acceptation ofthe word, is supposed to constitute happiness, will never quiet, much less cure, the inward pangs of guilt.

To discover the rules of society that are best suited to nations, there would need to exist a superior intelligence, who could understand the passions of men without feeling any of them, who had no affinity with our nature but knew it to the full, whose happiness was independent of ours, but who would nevertheless make our happiness his concern, who would be content to wait in the fullness of time for a distant glory, and to labour in one age to enjoy the fruits in another. Gods would be needed to give men laws.

Happiness is man's greatest aim in life. Tranquility and rationality are the cornerstones of happiness.

All these years I had been sustained by an illusion-happiness through victory- and now that illusion was burned to ashes. I was no more happier, no more fullfilled, for all my achievements. Finally I saw through the clouds I saw that I had never learned how to enjoy life, only how to achieve. All my life i had been busy seeking happiness, but never finding it or sustaining it.

Happiness is self-generated. It depends on one's attitude of mind. The basis of happiness, is the simple fact that the deepest reality of our own nature is ever-existing, ever-conscious, ever-new joy.

Because in the midst of happiness there is always a seed of unhappiness; it consumes itself like fire--it can't burn forever, sooner or later it must die; and this presentiment of the end destroys my happiness when it is at is height.

There are no problems, there is only confusion. When confusion passes away, there is only happiness. Happiness is not complicated at all.

The cult of happiness turns into a huge concern which to my opinion is exactly contrary to what happiness should be: a paradise of enchantment.

The abolition of religion as the illusory happiness of the people is the demand for their real happiness. To call on them to give up their illusions about their condition is to call on them to give up a condition that requires illusions. The criticism of religion is, therefore, in embryo, the criticism of that vale of tears of which religion is the halo.

Happiness is such a fleeting point of view - there's no such thing as continual happiness.

It was needless, after this, to say that all was vanity and vexation of spirit; for it is impossible to derive happiness from the company of those whom we deprive of happiness.

Happiness is living by inner purpose, not by outer pressures. Happiness is having a sense of meaning, not a feeling of futility.

Just as eunuchs will never know aesthetics as applied to the selection of beautiful women, so neither will pure rationalists ever know ethics, nor will they ever succeed in defining happiness, for happiness is a thing that is lived and felt, not a thing that is reasoned or defined.

Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth.

Peace comes from within. Do not seek it without. It can be argued that peace and happiness comes from the subjective internalised perspective of realizing things could be worse and being grateful they aren't. The alternative view that peace and happiness comes from the objective external perspective of having more and better things than at present, while important for growth, can be a never-ending source of jealousy, dissatisfaction and disappointment. A balance of the two, where people are grateful for what they have while striving for more seems the best blended perspective.

Some people CHASE happiness. And some people CHOOSE happiness.

The greatest happiness you can have is knowing that you do not necessarily require happiness.

Memory is a tenuous thing. . . . flickering glimpses, blue and white, like ancient, decomposing 16mm film. Happiness escapes me there, where faces are vague and yesterday seems to come tied up in ribbons of pain. Happiness? I look for it intead in today, where memory is something I can still touch, still rely on. I find it in the smiles of new friends, the hope blossoming inside. My happiest memories have no place in the past; they are those I have yet to create.

Every living being longs always to be happy, untainted by sorrow; and everyone has the greatest love for himself, which is solely due to the fact that happiness is his real nature. Hence, in order to realize that inherent and untainted happiness, which indeed he daily experiences when the mind is subdued in deep sleep, it is essential that he should know himself. For obtaining such knowledge the inquiry 'Who am I?' in quest of the Self is the best means.

The greatest gift that you could ever give to another is your own happiness, for when you are in a state of joy, happiness, or appreciation, you are fully connected to the stream of pure, positive Source Energy that is truly who you are. And when you are in that state of connection, anything or anyone that you are holding as your object of attention benefits from your attention.

You're not RESPONSIBLE for somebody else's happiness. You're responsible for your own HAPPINESS.

I fell asleep and dreamed that life was only Happiness. I woke and discovered that life was Duty. I did my Duty and discovered that life was Happiness.

An unshared happiness is not happiness.

Everyone knows that (1) happiness is the goal of life, and (2) happiness is a chimera.

Meditation puts into question more or less everything you tend to do in your search for happiness. But if you lose sight of this, it can become just another strategy for seeking happiness - a more refined version of the problem you already have.

A man of fashion does not like to be reckoned poor, no more than he likes to be reckoned unhappy. We none of us endeavor to be happy, Sir, but merely to be thought so; and for my part, I had rather be in a state of misery, and envied for my supposed happiness, than in a state of happiness, and pitied for my supposed misery.