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You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
Ken WilberMind precedes all phenomena, mind matters most, everything is mind-made. If with an impure mind, you speak or act, then suffering follows you as the cartwheel follows the foot of the draft animal. If with a pure mind, you speak or act, then happiness follows you as a shadow that never departs
Gautama BuddhaMind is elusive, you cannot hold it in your hand. You cannot force it into a test-tube. The only way to know it is to know it from within, from your witnessing self. The more you become aware, the more you can watch your mind - its subtle functioning. The functioning is tremendously complex and beautiful. Mind is the most complex phenomenon on the earth, the most subtle flowering of consciousness. If you want to really understand what the mind is, then you will have to detach yourself from your mind, and you will have to learn how to be just a witness. That's what meditation is all about.
RajneeshMeditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation only by putting the mind aside, by being cool, indifferent, unidentified with the mind.
RajneeshYou have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet.
Sri Sri Ravi ShankarOne can think of a secretary actively operating a filing system, of a librarian actively cataloguing books, of a computer actively sorting out information. The mind however does not actively sort out information. The information sorts itself out and organises itself into patterns. The mind is passive. The mind only provides an opportunity for the information to behave in this way. The mind provides a special environment in which information can become self-organising. This special environment is a memory surface with special characteristics.
Edward de BonoThe practice of Zen mind is beginner's mind. The innocence of the first inquiryโwhat am I?โis needed throughout Zen practice. The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities. It is the kind of mind which can see things as they are, which step by step and in a flash can realize the original nature of everything.
Shunryu SuzukiThe inlet of a man's mind is what he learns; the outlet is what he accomplishes. If his mind is not fed by a continued supply of new ideas which he puts to work with purpose, and if there is no outlet in action, his mind becomes stagnant. Such a mind is a danger to the individual who owns it and is useless to the community.
Jeremiah JenksJust keep in mind the feeling 'I am', merge in it, till your mind and feeling become one. By repeated attempts you will stumble on the right balance of attention and affection and your mind will be firmly established in the thought-feeling 'I am'. Whatever you think, say, or do, this sense of immutable and affectionate being remains as the ever-present background of the mind.
Sri Nisargadatta MaharajHow can a troubled mind Understand the way? If a man is disturbed He will never be filled with knowledge. An untroubled mind, No longer seeking to consider What is right and what is wrong, A mind beyond judgements, Watches and understands. Know that the body is a fragile jar, And make a castle of your mind. In every trial Let understanding fight for you To defend what you have won.
Gautama BuddhaYour whole life is inside your mind. Your mind is the prism that refracts the entire universe. Everything around you and within you comes from your mind.
Frederick LenzThe mind precedes all things, the mind dominates all things, the mind creates all things.
Gautama Buddha[Perfection] is only possible if the mind of man is changed, if he, of his own sweet will, changes his mind; and the great difficulty is, neither can he force his own mind.
Swami VivekanandaNatural selection, the blind, unconscious, automatic process which Darwin discovered, and which we now know is the explanation forthe existence and apparently purposeful form of all life, has no purpose in mind. It has no mind and no mind's eye. It does not plan for the future. It has no vision, no foresight, no sight at all. If it can be said to play the role of the watchmaker in nature, it is the blind watchmaker.
Richard DawkinsMY THEORY: the trouble is in the mind, for the body is only the house for the mind to dwell in . . . If your mind has been deceived by some invisible enemy into a belief, you have put it into the form of a disease, with or without your knowledge. By my theory or truth I come in contact with your enemy and restore you to health and happiness.
Phineas QuimbyRemember that poise and power are inseparably associated. The calm and balanced mind is the strong and great mind; the hurried and agitated mind is the weak one.
Wallace D. WattlesWe have to understand there are two parts of our mind, there's the conscious and the subconscious. It's the subconscious that controls our behavior. It's the conscious mind where the intellect is resident. So the conscious mind is understanding information, but it's not internalizing it.
Bob ProctorThere is nothing mind can do that cannot be better done in the mind's immobility and thought-free stillness. When mind is still, then truth gets her chance to be heard in the purity of the silence.
Sri AurobindoAs a breeze ruffles the surface of a lake and distorts the images reflected therein, so also the chitta vrtti (fluctuations of mind) disturb the peace of the mind. The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IyengarA white face goes with a white mind. Occasionally a black face goes with a white mind. Very seldom a white face will have a black mind.
Nikki GiovanniThe primary object of meditation is to not become overly attached to any particular thoughts that may come into to the mind. It is most important to let the mind "flow," with less mental worry about, and attachment to, the various thoughts that may come into the mind.
Tim McCarthyBut down through the centuries, man has developed a mind that separates him from the world of reality, the world of natural laws. This mind tries too hard, wears itself out, and ends up weak and sloppy. Such a mind, even if of high intelligence, is inefficient. It drives down the street in a fast-moving car and thinks its at the store, going over a grocery list. Then it wonders why accidents occur.
Benjamin HoffThe unlimited mind, the diamond mind of the Buddha, is your mind, if you can get in touch with it. Stop thinking so much and tap into that psychic part of your being.
Frederick LenzMovies have an enormous power to open the mind and the heart and everything. You are sitting and seeing something moving in front of you, and then your mind goes into a trance. You are completely there. It's a real great art; it's not only a business. It's to open the mind, to understand this mystery within reality. This is why we need it.
Alejandro JodorowskyInstead of thinking of this and that, one thing after the other, let your mind recognize itself in a single moment. When the mind recognizes itself, there is no thing to see there. Itโs just wide open. Thatโs because the essence of mind is empty. Itโs wide open and free
Tsoknyi RinpocheAmong the facts of the universe to be accounted for, it may be said, is Mind; and it is self evident that nothing can have produced Mind but Mind.
John Stuart MillRepentance means a change of mind. Formerly, I thought sin as a pleasant thing, but now I have changed my mind about it. Formerly, I thought the world an attractive place, but now I know better. Formerly I regarded it miserable business to be a Christian, but now I think differently. Once I thought certain things delightful, now I think them vile. Once I thought other things utterly worthless, now I think them most precious. That is a change of mind, and that is repentance.
Watchman NeeIt is only your self-identification with your mind that makes you happy or unhappy. Rebel against your slavery to your mind, see your bonds as self-created and break the chains of attachment and revulsion. Keep in mind your goal of freedom, until it dawns on you that you are already free, that freedom is not something in the distant future to be earned with painful efforts, but perennially one's own, to be used! Liberation is not an acquisition but a matter of courage, the courage to believe that you are free already and to act on it.
Sri Nisargadatta MaharajRomantic love is not an emotion. ... It's a drive. It comes from the motor of the mind, the wanting part of the mind, the craving part of the mind.
Helen FisherNever mind failures; they are quite natural, they are the beauty of life, these failures. What would life be without them? It would not be worth having if it were not for struggles. Where would be the poetry of life? Never mind the struggles, the mistakes. I never heard a cow tell a lie, but it is only a cow-never a man. So never mind these failures, these little backslidings; hold the ideal a thousand times, and if you fail a thousand times, make the attempt once more.
Swami VivekanandaHold to the idea, "I am not the mind, I see that I am thinking, I am watching my mind act," and each day the identification of yourself with thoughts and feelings will grow less, until at last you can entirely separate yourself from the mind and actually know it to be apart from yourself.
Swami VivekanandaBy mastering both aspects of our being we remember not only how to think, but what to think. What I'm clear about now is that the mind is a tool, a mechanism, and the soul provides the fuel for that machine. The less fuel you use, the more inefficiently the engine will operate. On the other hand, if your soul fills your mind with spiritual energy, you will be Mind-Full - and the workings of this engine can produce miracles.
Neale Donald WalschWhen we meditate, we are really trying to go beyond the mind. What I have found is that if I can get totally and completely into the moment, then the mind disappears. And as the mind disappears, that's when God appears.
Wayne DyerEnglish was my fourth language. I arrived, I enrolled in public school, as a child, I believe I was about six years old when we finally landed in Michigan. And I was initially put in special education because I couldn't quite wrap my mind around the English language because I was listening to Hungarian and Albanian and German. My mind broke down like I couldn't quite wrap my mind around the fourth language.
Masiela LushaIt takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher. And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.
RajneeshWhat we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: our life is the creation of our mind. If a man speaks or acts with an impure mind, suffering will follow him as the wheel of the cart follows the beast that draws the cart. If a man speaks or acts with a pure mind, joy follows him as his own shadow.
Gautama BuddhaIt's difficult for the public to realize how powerful the mind is, and how much pain the mind can give you. When you're depressed, it's as though this committee has taken over your mind, leaving you one depressing thought after the other. You don't shave, you don't shower, you don't brush your teeth. You don't care. The one thing I did do, I still ate a little bit. But I didn't have much of an appetite. I know a lot of people who say they didn't eat at all.
Rod SteigerThe mind is constantly talking. If the inner talk can drop even for a single moment you will be able to have a glimpse of no-mind. That's what meditation is all about. The state of no-mind is the right state. It is your state.
RajneeshConsciousness is not mind; it is the ground of all being, the ground of both matter and mind. Matter and mind are both possibilities of consciousness.
Amit GoswamiIf you use your mind to study reality, you won't understand either your mind or reality. If you study reality without using your mind, you'll understand both.
BodhidharmaThe chemistry of mind is different from the chemistry of love. The mind is careful, suspicious, he advances little by little. He advises โBe careful, protect yourselfโ Whereas love says โLet yourself, go!โ The mind is strong, never falls down, while love hurts itself, falls into ruins. But isnโt it in ruins that we mostly find the treasures? A broken heart hides so many treasures.
Shams TabriziOur mind is a flowing something. It oscillates. Concentration is merely the continuous return to the same problem from a million angles.... So my problem is this: Can I bring the Lord back in my mind-flow every few seconds so that God shall always be in my mind?
Frank LaubachHarmony is the inlet of God into the mind, so that the mind acts in obedience to a law above mind - and that law is unity.
Ernest WoodI think everyone has dreams, and its just how you go about pursuing that. And I think anybody can do anything that they set their mind to. So if you set your mind to do something, and you exhaust every opportunity, I think youre going to get there.
Josie LorenHappiness comes through taming the mind; without taming the mind there is no way to be happy
Dalai LamaThere are two ways of forming an opinion. One is the scientific method; the other, the scholastic. To the scientific mind, experimental proof is all-important, and theory is merely a convenience in description, to be junked when it no longer fits. To the academic mind, authority is everything, and facts are junked when they do not fit theory.
Robert A. Heinlein