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True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering. Is suffering really necessary? Yes and no. If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion. You would not be reading this now. Suffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.
Eckhart TolleWouldn't it be wonderful if you could spare them from all suffering? No, it wouldn't. They would not evolve as human beings and would remain shallow, identified with the external form of things. Suffering drives you deeper. The paradox is that suffering is caused by identification with form and erodes identification with form. A lot of it is caused by the ego, although eventually suffering destroys the ego-but not until you suffer consciously.
Eckhart TolleBuddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering.
Nhat HanhShe said, "It's not life or death, the labyrinth." "Um, okay. So what is it?" "Suffering," she said. "Doing wrong and having wrong things happen to you. That's the problem. Bolivar was talking about the pain, not about the living or dying. How do you get out of the labyrinth of suffering?... Nothing's wrong. But there's always suffering, Pudge. Homework or malaria or having a boyfriend who lives far away when there's a good-looking boy lying next to you. Suffering is universal. It's the one thing Buddhists, Christians, and Muslims are all worried about."
John GreenWithin the framework of the Buddhist Path, reflecting on suffering has tremendous importance because -realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in the wholesome actions and deeds which lead to happiness and joy.
Dalai LamaLearning is to discover that something is possible. We are using most of our energies for self-destructiv e games, self-preventing games. We prevent ourselves from growing the very moment something unpleasant, something painful comes up. At that moment we become phobic, we run away, we desensitize ourselves. Neurotic suffering is suffering in imagination, suffering in fantasy.
Frederick Salomon PerlsThere is nothing noble about suffering except the love and forgiveness with which we meet it. Many believe that if they are suffering they are closer to God, but I have met very few who could keep their heart open to their suffering enough for that to be true. (124)
Stephen LevineAs children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
Nhat HanhOur suffering is often the deep soul groaning for the purposes of God in and through us. Mission cannot be fulfilled without love, and we cannot love without groaning and suffering over the brokenness in others' lives. As a result, we cannot accomplish our mission without suffering.
Gregory BealeEvery acceptance of suffering is an acceptance of that which exists. The denial of every form of suffering can result in a flight from reality in which contact with reality becomes ever thinner, ever more fragmentary. It is impossible to remove oneself totally from suffering, unless one removes oneself from life itself, no longer enters into relationships, makes oneself invulnerable.
Dorothee SolleSome suffering is given in order to chastise and correct a person for wrongful patterns of life (as in the case of Jonah imperiled by the storm), some suffering is given not to correct past wrongs but to prevent future ones (as in the case of Joseph sold into slavery), and some suffering has no purpose other than to lead a person to love God more ardently for himself alone and so discover the ultimate peace and freedom.
Timothy KellerThe buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your suffering and let it reveal to you the way to peace.
Nhat HanhIt is often thought that the Buddha's doctrine teaches us that suffering will disappear if one has meditated long enough, or if one sees everything differently. It is not that at all. Suffering isn't going to go away; the one who suffers is going to go away.
Ayya KhemaThe striking thing about the Precious Blood is the bond it establishes between love and suffering in our experience, a bond that has become so close that we have come to think of suffering accepted with joy as the most authentic sign of love with any depth at all.
Gabriel MarcelEveryone alive has suffered. It is the wisdom gained from our wounds and from our own experiences of suffering that makes us able to heal. Becoming expert has turned out to be less important than remembering and trusting the wholeness in myself and everyone else. Expertise cures, but wounded people can best be healed by other wounded people. Only other wounded people can understand what is needed, for the healing of suffering is compassion, not expertise.
Rachel Naomi RemenThe root of compassion is not empathy; that is kindness. Kindness is great, but it is not the ultimate compassion. Ultimate compassion relieves the suffering that comes from separateness. The suffering that comes from separateness is relieved only when you are fully present with another person, not when you are separately present.
Ram DassWhether you like it or not, you are committed to the human endeavor. I cannot ally myself with such a purely negative goal as avoidance of suffering. Suffering is a chance you take by the fact of being alive.
William S. BurroughsReason has to be strengthened by suffering, and suffering opens the eyes of understanding.
Mahatma GandhiIf one woman is suffering, then we are all suffering, and we need to put a voice to that.
Annie LennoxIt is my hope that as the Negro plunges deeper into the quest for freedom and justice he will plunge even deeper into the philosophy of non-violence. The Negro all over the South must come to the point that he can say to his white brother: "We will match your capacity to inflict suffering with our capacity to endure suffering. We will meet your physical force with soul force. We will not hate you, but we will not obey your evil laws. We will soon wear you down by pure capacity to suffer".
Martin Luther King, Jr.I think the person who has had more experience of hardships can stand more firmly in the face of problems than the person who has never experienced suffering. From this angle then, some suffering can be a good lesson for life.
Dalai LamaIf I did not believe, if I did not make what is called an act of faith (and each act of faith increases our faith, and our capacity for faith), if I did not have faith that the works of mercy do lighten the sum total of suffering in the world, so that those who are suffering on both sides of this ghastly struggle somehow mysteriously find their pain lifted and some balm of consolation poured on their wounds, if I did not believe these things, the problem of evil would indeed be overwhelming.
Dorothy DayI'm not trying to be mean. You [ Nicholas Kristof] have written about climate change. You're really concerned and you've thought a lot about the suffering of people in other countries. It doesn't seem like you have thought that deeply about the suffering of your fellow Americans. You don't have the solutions say as you do for global warming. And my question is: Isn't it always easier for the elites to identify with abstractions or poor people in other countries and kind of ignore their own country men. I have noticed this. Have you noticed that?
Tucker CarlsonAnimals are God's creatures, not human property, nor utilities, nor resources, nor commodities, but precious beings in God's sight. ...Christians whose eyes are fixed on the awfulness of crucifixion are in a special position to understand the awfulness of innocent suffering. The Cross of Christ is God's absolute identification with the weak, the powerless, and the vulnerable, but most of all with unprotected, undefended, innocent suffering.
Andrew LinzeyAnybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.
Kay Redfield JamisonI once heard some idiot on the radio saying that all great art has suffering as its dominant theme, and that the greatest artists are only able to create because they suffer immensely in their own lives. What a bunch of bullshit. Look at Van Gogh's paintings: there's as much joy in them as there is pain. Suffering is only a single color, and by itself it's boring.
Bart YatesIn the face of suffering, one has no right to turn away, not to see. In the face of injustice, one may not look the other way. When someone suffers, and it is not you, that person comes first. One's very suffering gives one priority. . . . To watch over one who grieves is a more urgent duty than to think of God.
Elie WieselSuffering is not good for the soul, unless it teaches you how to stop suffering. That is its purpose.
Jane RobertsSuccess and suffering are vitally and organically linked. If you succeed without suffering, it is because someone suffered for you; if you suffer without succeeding, it is in order that someone else may succeed after you.
Edward JudsonWhen we are expecting only suffering, the least joy surprises us: Suffering itself becomes the greatest of joys when we seek it as a precious treasure.
Therese of LisieuxJesus says that every Christian has his own cross waiting for him, a cross destined and appointed by God. Each must endure his allotted share of suffering and rejection. But each has a different share: some God deems worthy of the highest form of suffering, and gives them the grace of martyrdom, while others he does not allow to be tempted above that which they are able to bear. But it is the one and the same cross in every case.
Dietrich BonhoefferTo choose a hardship for ourselves is our only defense against that hardship. This is what is meant by accepting suffering. Those who, by their very nature, can suffer completely, utterly, have an advantage. That is how we can disarm the power of suffering, make it our own creation, our own choice; submit to it. A justification for suicide.
Cesare PaveseSuffering is not holding you. You are holding suffering. When you become good at the art of letting sufferings go, then you'll come to realize how unnecessary it was for you to drag those burdens around with you. You'll see that no one else other than you was responsible. The truth is that existence wants your life to become a festival.
RajneeshAnd the point is, is it possible for the mind to be totally free from suffering and yet not become indifferent, callous, irresponsible, but to have that passion, the intensity, the energy that freedom brings, freedom from suffering.
Jiddu KrishnamurtiTo try to stop war by placing before men's eyes the terrible suffering involved will never succeed, because men are willing (in their thoughts and imaginations at least) to face any kind of suffering when motivated by noble aims like the vague and tremendous concept of freedom ... Or, in their humility (or sloth - who knows?) men are quite willing to leave decisions to others 'who know more about it than we do.
Dorothy DayPeople have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Thich Nhat Hanh If you gathered up all the fearful thoughts that exist in the mind of the average person, looked at them objectively, and tried to decide just how much good they provided that person, you would see that not some but all fearful thoughts are useless. They do no good. Zero. They interfere with dreams, hopes, desire and progress.
Richard CarlsonJust because I work incredible good out of unspeakable tragedies doesn't mean I orchestrate the tragedies. Don't ever assume that my using something means I caused it or that I need it to accomplish my purposes. That will only lead you to false notions about me. Grace doesn't depend on suffering to exist, but where there is suffering you will find grace in many facets and colors.
William P. YoungPain is the feeling. Suffering is the effect the pain inflicts. If one can endure pain, one can live without suffering. If one can withstand pain, one can withstand anything. If one can learn to control pain, one can learn to control oneself.
James FreyTo minimize suffering and to maximize security were natural and proper ends of society and Caesar. But then they became the only ends, somehow, and the only basis of law - a perversion. Inevitably, then, in seeking only them, we found only their opposites: maximum suffering and minimum security.
Walter M. Miller, Jr.Grace doesn't depend on suffering to exist, but where there is suffering you will find grace in many facets and colors.
William P. YoungWalter turned on the radio: electric violins wailing, twisted romance, the four-square beat of heartbreak. Trite suffering, but suffering nonetheless. The entertainment business. What voyeurs we have all become.
Margaret AtwoodI'm sorry that our country and the people do not consider the arts as vital to our well-being as, say, medicine. Suffering is unnecessary. It doesn't make you a better artist; it only makes you a hungry one. However, to me the acquisition of the craft of writing was worth any amount of suffering.
Rita Mae BrownWe must recognize that the suffering of one person or one nation is the suffering of humanity.
Dalai LamaI try to be even-handed and fair-minded about my view of history. I don't romanticize one side and demonize the other, though I do think that if you're suffering a lot, especially in the Bob Marley sense, suffering becomes a kind of university out of which you'll learn some hard lessons.
Fred D'Aguiar