There are certain times of the day when you need a balance - that is, your protein and your carbs. I'm a Barry Sears man. I believe that anything green is a carb, and I need 2:1. Two of the carbs to one of the protein.
Bill CosbyWhen my son was murdered people asked me how I felt about God and what had happened to my son. I said "no, you can't go there. You have to understand that there is a devil and he works 24/7. Whoever murdered our son was with the devil."
Bill Cosby