A time of uncertainty, of not knowing exactly where we're headed, or what kind of choice to make is a Zen moment.

What we pay attention to expands. What we pay attention to we become.

Unless we base our sense of identity upon the truth of who we are, it is impossible to attain true happiness.

If one's sense of self is obtained through the eyes of another it is always subject to being lost.

All the insight we will ever need to live well will come from fully being who and where we are.

A time of uncertainty, of not knowing exactly where we're headed, or what kind of choice to make is a Zen moment.

Relying on another is an expression of attachment, not love, a manifestation of insecurity and suffering, not understanding the true nature of our lives.