If you want it bad enough, you have to be willing to fight for it.

Resolve to do the things you find to be difficult. That's what confident people do. They tackle those things that are scary and they get addicted to doing it.

Successful people do what others know they should do but will not. To become a success, or just be more successful, you will do what average, less-motivated people will not.

When I hear health professionals suggesting that you shouldn't worry about the balance of calories in versus calories out, but rather eat clean and follow your hunger instincts, well, I really just want to pinch their heads off. That's like a millionaire suggesting that instead of worrying about that's in your bank account, just listen to your shopping instincts and buy high-quality goods . . . weight loss is not magic. To a great extent, it's accounting.

PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body.

If you want it bad enough, you have to be willing to fight for it.

Energy is a state of mind. Tell yourself you're tired and you will be. Tell yourself you feel great and you will