Getting enough protein is important when I train, to help build muscle and recover, so I'll supplement with protein shakes.
Conor McGregorSometimes I train in the middle of the night, all on my own. Can't sleep, don't want to sleep, get up, go to the gym, work. This is early for me, being here at half ten in the morning, this is really early, and I'm only here because I screwed up yesterday and kept you hanging around. Other times I'll call up my wrestling coach, or my jiu jitsu coach, or my deep-tissue guy, and want to really focus on one part of what I do. I train in all these different disciplines.
Conor McGregorTo do anything to a high level it has to be total obsession. Ask José Mourinho, he wouldn't know a thing about me, my sport - he knows football, and to get to high levels you have to be insane, nothing else means anything. I respect all forms of movement and lifestyles, but I am in a bubble. I wake up, it is in my head; I go to sleep, it's in my head, 24/7.
Conor McGregorI do yoga. People think it is easy, just touching your toes. It is hard. But I tend to go with my own flow. It's back to the movement thing. I feel it when I need to train, and I do what I feel I need to do. And when I am in the run-up to a fight, I am really at it the whole time, might be getting my weight down to meet the limit for the division. Soon I am moving up and I am going to be champion in the next one too.
Conor McGregorSeems like people get obsessed about times and numbers and weights and that - I'm obsessed with winning.
Conor McGregorA fight is mental, not just physical and psychological warfare is absolutely part of that.
Conor McGregorI feel it when I need to train and I do what I feel like I need to do. I don't get obsessed with one style or one skill.
Conor McGregorI am in the fighting game, I don't care about anything else. I don't watch the news, I don't care about politics, I don't care about other sports. I don't care about anything I don't need to care about. This is my sport, it is my life. I study it, I think about it, all the time. Nothing else matters.
Conor McGregorI am not a big crier. But I'd say it was after the Mendes fight. It was not because of the fight as such. It was everything leading up to it. It had been such a tough time. When I did my knee, I had some very dark times. Life is all about ups and downs and I'd say there had been a lot of downs, but I got through it, I won and after the fight, I was standing in the shower and I was crying, just letting it all go.
Conor McGregorI try to eat healthy all the time. I don't eat takeaways. I drink mostly water or coconut water.
Conor McGregorBoxing is going to have to catch up with the kind of things UFC is doing. They're getting left behind.
Conor McGregorI think we should all focus on who we are, what we want to do, and do it. That is my way. I don't know why anyone would want to do that politics stuff.
Conor McGregorI worked my ass off to earn what I have. You have to understand, not many people where I come from get to experience this kind of life.
Conor McGregorMy name, the McGregor name, my family's motto ... means royal is in my blood. That goes way back. So for [Aldo] to say he is the king and I am the joker, if this was a different time, I would invade his favela on horseback and kill anyone that was not fit to work. But we are in a new time. So I'll whoop his ass in July.
Conor McGregorI studied every move, I became fascinated by thinking what I could have done differently. And I take that approach now as a professional. I am on it, all the time, never stop thinking, learning. You don't get to be world champion unless you do that.
Conor McGregorI will cross that bridge when it comes. I am not stupid. I am a very bright guy. I know that in the fighting game, you get people who get brain damage and do themselves long-term harm. I am into it in a big way, and I am good at it, and I am going to get very, very rich and then I will get out and we will see what comes after that.
Conor McGregorDoubt is only removed by action. If you're not working then that's where doubt comes in.
Conor McGregorI love money, and I love movement. I like what it has let me do for my family. I have paid off my mum and dad's mortgage, I've bought them two BMWs, they can have anything they want. I am buying a fleet of cars for myself. I have unemployed my sisters, they don't need to work, don't need to worry about a thing.
Conor McGregor