We are who we are, and when you accept people instead of trying to change them to fit your needs, your relationships can fully blossom.

While most people are conditioned to see the body as a biological machine, you can begin to view it as a field of energy, transformation, and intelligence that is constantly renewing itself. Begin to notice both your internal dialogue and how you speak about your body and aging.

If you could live in the moment, you would see the flavor of eternity and when you metabolize the experience of eternity, your body doesn't age.

Surrender is faith that the power of Love can accomplish anything even when you cannot forsee the outcome.

Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual.

The body must be credited with an immense fund of know-how.

Life is about fulfillment. If your life isn't fulfilled, your stomach can never supply what's missing.