All thinking, knowing, perception, space-time, occur in consciousness. You are a non-local consciousness. The world is in you.

The power of a positive self-image plays a vital role in experiencing perfect health.

Eating is a natural way to feel happy. Overeating isn't.

The Soul is on a journey through cosmic time, and you can orchestrate your journey through cosmic time, when you have awakened to the bigger reality.

A 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.

Enlightened leadership is spiritual if we understand spirituality not as some kind of religious dogma or ideology but as the domain of awareness where we experience values like truth, goodness, beauty, love and compassion, and also intuition, creativity, insight and focused attention.

By dwelling on negativity, we prevent ourselves from living in the simple state of well-being.