When you accept what is, you are grateful for whatever situation arises.

Thinking is only a small aspect of consciousness. Thought cannot exist without consciousness, but consciousness does not need thought

Stress means there is something wrong, and you are not aligned with life.

Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your life situation is mind-stuff. Your life is real." "Instead of asking 'what do I want from life?,' a more powerful question is, 'what does life want from me?'

To the ego, the present moment hardly exists. Only past and future are considered important.

Peace can be threatening because peace is the absence of problems and conflict. There is something, perhaps in the personal you, that does not want freedom or peace, or the absence of problems. There's something that wants the opposite.

You can be effective in this world without stress.