We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie making.
Eckhart TollePeople had been writing to me and saying, "Can you write something for children?" I felt I couldn't quite do it myself because I never had children.
Eckhart TolleIn the eyes of the ego, self-esteem and humility are contradictory. In truth, they are one and the same.
Eckhart TolleTrue happiness is not related to external conditions but comes from the unconditioned.
Eckhart TolleJust as without silence there could be no sound, you would not exist without the vital formless dimension that is the essence of who you are.
Eckhart TolleThe power of the heart is to be connected with who you are at the deepest level. The power of the heart is the power of life itself, the power of the very intelligence that pervades and underlies the entire universe. It is a power that lies at the very heart of the universe. So to live in connectedness with that, then you are in touch with the power of the heart.
Eckhart Tolle