Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

Neglecting passion blocks creative flow. When you're passionate, you're energized. Likewise, when you lack passion, your energy is low and unproductive. Energy is everything when it comes to being successful.

Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.

If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

Now is the perfect time to make powerful change-your willingness is at an all-time high.

You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.

Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.