Biathletes need to eat 6.000 calories a day: six thousand! That's the equivalent of 2 pounds of butter, 70 slices of bread, 112 eggs, 86 tabs of yogurts, 28 potatoes, 117 biscuits and 21 TWIX bars. On that basis, I could be an Olympic biathlete!

Governments would rather spend their money on another bomber than education, and why do we fear black men when every bit of suffering in our lives has a Caucasian face attached to it?

Looking good in Italy is even more important than looking where you're going.

Sometimes I stagger even myself with my genius.

If you're thinking of coming to America, this is what it's like: you've got your Comfort Inn, you've got your Best Western, and you've got your Red Lobster where you eat. Everybody's very fat, everybody's very stupid and everybody's very rude - it's not a holiday programme, it's the truth.

Like every big organisation these days, the BBC is obsessed with the wellbeing of those who set foot on its premises. Studios must display warning notices if there is real glass on the set, and the other day I was presented with a booklet explaining how to use a door. I am not kidding.

I started to realise that being impolite saves an awful lot of time and costs you nothing.