When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!

Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.

So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn as many damn calories as possible whenever you work out.

Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your "imperfections" as unique traits that give you character and dimension-because that's exactly what they are.

If you're not failing, you're not trying hard enough.

Look. Listen. Learn. Stay open. Your destiny is awaiting you.

I want you to take a moment here and write down all the problems that are plaguing you at this moment, from big to small. Now ask yourself what you contributed in creating your current situation. Did the professor fail you because you never went to class? Did your boss yell at you because you were on YouTube instead of working?