Martial arts are a vehicle for developing your human potential.

On my left knee I have a long scar from an ACL operation. I've had both knees reconstructed.

The sensory deprivation chamber has been the most important tool that I've ever used for developing my mind

You do what you're supposed to do, but you have to be honest about what they're doing. When you do a comedy show on a network the problem is there are going to be a bunch of people who aren't comedians that are going to tell you what's funny.

I see martial arts as moving forms of meditation. When you're sparring or drilling techniques, you can't think of anything else.

If Tyson Griffin was a girl, I'd say he has a badonkadonk.

Also I can come up with new bits - people yell stuff out and it's a new subject or a subject that I've been thinking about that I haven't done onstage yet and I'll just run with it.