The key to managing fear and life's tasks is to take the time daily to get organized.

Action is your power pusher to new behaviors that open your heart to freedom.

Kindness manifests in a lot of ways, such as acts of compassion, helpfulness, empathy, forgiveness, and caring. These gestures kindle and ignite feelings of love.

We have a choice at every moment. We can engage in sadness, anger or fear or we can choose joy, love, and peace.

Being alone in nature is another way to feel the joy of beauty - and oneness with a greater whole.

If you chose to listen within you will get some really helpful information. You really do know the answer. Intuition is always at the ready.

In a place that feels safe and private, constructively express your sadness by allowing yourself to cry. While crying, acknowledge your hurts and losses. Don't indulge any negative thoughts about yourself. Just keep telling yourself, "I'm fine. It's okay to cry. I just feel sad." You'll immediately feel washed clean, even joyful.