Releasing the emotional energy and focusing on acceptance dissipates anger and restores balance.

Selfless giving is a guaranteed way to increase feelings of love.

The key to managing fear and life's tasks is to take the time daily to get organized.

Giving appreciations, praise, and gratitudes feels good and puts good vibes in the environment.

Good planning is the foundation of success for almost any project. Start by getting clear on your goal.

Being alone in nature is another way to feel the joy of beauty - and oneness with a greater whole.

By staying active & learning to control negative emotions and thoughts, you can live out the rest of your life on a good note.