Selfless giving is a guaranteed way to increase feelings of love.
Being alone in nature is another way to feel the joy of beauty - and oneness with a greater whole.
Your goal should be something that feels really right, not forced. Make sure your goal resonates with what’s true for you.
Whenever we criticize ourselves, we compound the issue.
Action is your power pusher to new behaviors that open your heart to freedom.
We have a choice at every moment. We can engage in sadness, anger or fear or we can choose joy, love, and peace.