Never hear what a jackal-speaking person thinks, especially what they think about you.

Punishment also includes judgmental labeling and the withholding of privileges.

Our survival as a species depends on our ability to recognize that our well-being and the well-being of others are in fact one and the same.

We know the speaker has received adequate empathy when a. we sense a release of tension, or b. the flow of words comes to a halt.

When we are in contact with our feelings and needs, we humans no longer make good slaves and underlings.

My anger tells me firstly that there's a need of mine that's not getting met.

At the root of every tantrum and power struggle are unmet needs.