As an athlete, you figure you work your whole life to have what you have, and to be able to show the world what you have and how proud you are of it, that's always fun.
Ricky WilliamsGrowing up with two sisters, you either play by yourself or play Barbie with them. I played by myself.
Ricky WilliamsThe more I pay attention to what's going on inside, the more I realize that how I feel, and how I react to what I feel, really creates my reality. And the more in touch I can be, the better chance I have to control what's happening in my life.
Ricky WilliamsI've let a lot of things go, and obviously football is one of them. I think the hardest thing to let go is your self-image. That's what I'm working on now.
Ricky WilliamsI do feel like a loner but I think it's because I look at things differently than other people.
Ricky WilliamsAs human beings we have a tendency when we like something to tie it up and make sure it's there for a long time. I've been working on being able to let things go. I don't think I ever want to buy property again.
Ricky WilliamsI don't think I'll ever be able to stay in one place for more than a year or two. It's not in my nature.
Ricky WilliamsOne thing I've learned about life is that if you really let go, it's just a joy ride.
Ricky WilliamsAfter I won the Heisman Trophy, it just was OK, Iโm supposed to go to the NFL and so thatโs what I did. I didnโt really have any expectations and I didnโt really understand how things worked.
Ricky WilliamsIt's good to do things slow in the bush. It makes you appreciate everything a lot more.
Ricky WilliamsI want to really start focusing on what I want to accomplish and what it is I want to achieve, but not micromanaging this or that and focusing on the little things.
Ricky WilliamsEverywhere I go, people hear Ricky Williams and the next thing they think is marijuana or wasted talent.
Ricky WilliamsEverywhere I go, I hear 'Welcome back.' But everywhere I have been, I have always been with myself. I'm with myself now more than ever. It's funny people say 'Welcome back' when I haven't gone anywhere.
Ricky WilliamsWell, I am now convinced there is no kind of fear or anxiety anyone has to live with.
Ricky WilliamsTo talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.
Ricky WilliamsI realized a while back that I have an innate ability to be compassionate, and I saw that the strength of compassion is something that healers have and healers use.'
Ricky WilliamsIf you identify yourself as a great football player, anytime anyone challenges that, you're going to have some kind of problem.
Ricky WilliamsWell, I don't think I've necessarily ever been a passionate football player or a passionate person.
Ricky WilliamsDepending on their fondest memory of you, most people hold on so tightly to their fondest memory they donโt usually let you be anything greater than that. And thatโs one of the things I think I allowed myself to be a victim of earlier in my career. What I learned as I got older is I decide. I decide what itโs like for me, not other people. You can be whatever youโd like to be. You just have to choose it.
Ricky WilliamsOne of my biggest problems is that I'm always so influenced by what other people are thinking about me.
Ricky WilliamsI can look back at it now as definitely like an initiation into adulthood. Almost overnight in the NFL, I was put on a pedestal and I was supposed to be this icon or this image of what a professional athlete was supposed to be. I felt like I just got stuck trying to be someone else and I forgot who I actually was.
Ricky WilliamsMy whole thing in life is I just want freedom. I thought that money would give me that freedom. I was wrong. It bound me more than it freed me, because now I had more things to worry about, more people asking for money, I thought I had to buy a house and nice cars and different things that people with money are supposed to do.
Ricky WilliamsNow that I have conquered social anxiety disorder, I find pleasure in fans approaching me.
Ricky WilliamsI led the NFL in attempts the past two years and they really didnโt go out and get a quarterback to help me so I knew itโs going to be all on me again. I could see my mortality as a football player, that Iโm not going to be able to do this much longer. It just became obvious to me that playing football for me is not going to be fun, not something Iโm going to enjoy and itโs time for me to do something different.
Ricky WilliamsPlaying in the National Football League, you're told, you know, where to be, when to be there, what to wear, how to be there. Being able to step away from that, I have an opportunity to look deeper into myself and look for what's real.
Ricky WilliamsIf you replace the word God in the Bible with the word Truth, it reads exactly right.
Ricky WilliamsI started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.
Ricky WilliamsI had this notion that everyone was staring at me and judging everything about me, from my appearance to the way I talk and everything.
Ricky WilliamsI love myself. Because I'm all that I have and if I don't love myself, no one else will. Whenever I feel myself starting to dislike something I tell myself, "This is who I am," so what's the point in disliking it?
Ricky WilliamsWhen I retired, I felt that I lived more in that year than I had the previous 27 years of my life.
Ricky WilliamsI want to thank all my fans, teammates, coaches and supporters for the strength they've given me to overcome so much.
Ricky WilliamsThe people that I see on the street, they treat me more as a human being and not just an icon or a football player.
Ricky WilliamsI don't care what people think about me because I know I am more than all the pain and strife they hold inside.
Ricky Williams